j"19HxigV4QyBv3tHpQVcUEQyq1pzZVdoAutLüTake 2 capsules daily, It should be enough to benefit! If after a few weeks you're still stressed then increase to 4.
In theory, you can take 9000mg of this daily safely within 3 doses, if severe problems with thyroid.. but dont go crazy. take it slow.
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